Balancing Acts: Policing, Families, and Mental Health
Policing and mental health has unique dynamics. With over 10 years of experiences supporting first responders we are here for you!
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Farah Kurji
Feb 19, 20232 min
Life is Stressful! Online CBT Therapy can help!
Let's face it, with life, comes stress! None of us are immune. Thankfully, there are steps we can take to help ease the negative effects...
Farah Kurji
Feb 19, 20232 min
PTSD Awareness
As therapists, we are so happy to see a day appointed to bring awareness (and hopefully acceptance) to post-traumatic stress disorder...
Farah Kurji
Feb 19, 20232 min
We see you, we see your courage, we see your vision..
Seeking out therapy can be an intimidating and overwhelming process. Many of our clients have expressed how reaching out for support is...
Farah Kurji
Feb 19, 20232 min
Birthing Trauma: When things don’t go as planned
Not all birth expeirences go as planned - and when that happens, sometime's a mom isn't done..
Farah Kurji
Feb 19, 20234 min
How a professional therapist determines who's "at risk"!
So...we don’t start screening when you're sitting in our office. The truth is we start screening the minute you connect with us. Yep,...
Farah Kurji
Feb 19, 20233 min
Do you have a physical trainer? What about a mental one?
You know that going to the gym regularly to sharpen your physical self makes sense - dropping down with your therapist regularly to...
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