Chronic pain is debilitating - we can lose not only our health but our identity. Pain Reprocessing Therapy has been particularly beneficial

With many offering a 'free meet and greet' - what should you ask? What do you not know that you may want to know? What to ask at a counselling meet and greet! Research shows that much of your success in counselling relies on the rapport and trust you have with your psychotherapist. That makes sense – if you don’t trust and feel comfortable with your therapist to tell them everything, they can’t really help you! That said, the meet and greet is a great (and usually free!) opp

Childhood trauma