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Online meeting

Online Counselling

Discovering who you are and what you want to give and take from the world around you is a transformational journey for many it is sometimes discovered as you arise from the ashes of internal crisis or the "I've had enough" feeling...

Together we can identify what your goals are, who you authentically are now, and how you can move through each day in the world. Using various therapy techniques and not to undermine the value of your inner voice and accountability – let’s work together to build your life – your way.

​At the end of your initial assessment we will co-create your treatment plan (my preference is to use evidence based treatments and to ground these interventions in your inherent strengths); we may use Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Narrative Therapy, Internal Systems, Solutions and Strengths focused therapy, and Emotion Focused Therapy (EFT).

Service is typically offered to those 18 years and older, if you are younger and wish to pursue counselling please contact me directly to discuss.

**Special note Farah is certified to provide online counselling either through encrypted email, phone or encrypted live video

LAND ACKNOWLEDGEMENT

 

"FKC acknowledges that the land on which we live is the traditional territory of the First Nations who have lived here for generations. We honor the land, animals and the people who call it home. We honor the history, culture, and contributions. We commit to learning from their wisdom and working towards reconciliation, recognizing that the effects of colonization are still felt today."

©  FARAH KURJI COUNSELLING & MENTAL HEALTH CLASSES

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