The Benefits of Online Therapy
Many clients share they are hesitant and have feelings of nervousness when exploring online therapy. During initial meet and greets with...
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Farah Kurji
- May 1
- 4 min
Navigating the Intersection: Imposter Syndrome and ADHD
Imposter Syndrome and ADHD - tips to navigate and how to get support!
Farah Kurji
- Apr 15
- 6 min
EMDR Therapy: Why Protocol Adherence Matters
Why EMDR Protocol Adherence Matters
Farah Kurji
- Mar 28
- 4 min
What Is The Difference Between Counselling And Coaching?
In the ever-evolving landscape of personal development, two distinct yet interconnected fields have gained prominence: coaching and...
Farah Kurji
- Mar 1
- 5 min
Understanding The 8 Phases of EMDR Therapy
Unveiling the Healing Journey: A Deep Dive into the 8 Phases of EMDR Therapy In the realm of psychotherapy, Eye Movement Desensitization...
Farah Kurji
- Feb 11
- 3 min
Perfectionism in therapy, therapists and South Asians
Who, me? Perfectionism? Oh, heck no! I just work hard. I’m driven. Determined. *Know* my roots. Focus on what needs to be done, on...
Farah Kurji
- Feb 1
- 4 min
Counselling for Entrepreneurs
Counselling for entrepreneurs has different dynamics which need to be explored in therapy
Farah Kurji
- Jan 4
- 3 min
What Should You Ask Before Starting EMDR Therapy?
Potential EMDR clients regularly ask what they should know before starting EMDR therapy and what to expect in the process (excellent...
Farah Kurji
- Dec 28, 2023
- 3 min
Grief Therapy: For The Grief You Can't See
Navigating the Unseen: A Journey Through Grief We Can't See Loss and grief, are a universal part of the human experience, and are often...
Farah Kurji
- Dec 21, 2023
- 3 min
Understanding the ADHD Iceberg
Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that often feels like navigating an iceberg,...
Farah Kurji
- Dec 14, 2023
- 3 min
ADHD Coach
Navigating Life with ADHD: The Role of an ADHD Coach Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition...
Farah Kurji
- Dec 1, 2023
- 3 min
What to expect in the first counseling session
I won't ever forget my first counseling session. I was so nervous and unsure of what to say, of being analyzed, judged, or scrutinized....
Farah Kurji
- Nov 30, 2023
- 5 min
Does Online Counseling Work?
My experience with online counseling therapy actually dates back to 2010 when I started to examine what the barriers to counseling were...
Farah Kurji
- Nov 28, 2023
- 3 min
Radiant Confidence & Empowerment: Positive Mental Health Impacts of Laser Hair Removal and Skincare
The Positive Mental Health Impacts of Laser Hair Removal and Skincare
Farah Kurji
- Nov 27, 2023
- 3 min
Grief Therapy: Grief during the Holiday Season
Navigating Grief During the Holiday Season: A Guide to Surviving Christmas The holiday season is often portrayed as a time of joy,...
Farah Kurji
- Aug 22, 2023
- 3 min
Counselling for North West Territories
Navigating Life's Challenges: The Power of Counselling in the North West Territories Life is a journey filled with peaks and valleys and...
admin078572
- Jul 26, 2023
- 2 min
Online CBT Therapy: Navigating the ChoicePoint: Embracing Decision-Making in CBT Therapy
Life is an intricate tapestry woven with countless moments of decision-making. Some choices are inconsequential, while others hold the...
Farah Kurji
- Jun 14, 2023
- 3 min
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