Pain is a Pain!
Chronic Pain. Can we unlearn pain? Are you a viable candidate for Pain Reprocessing Therapy (PRT) Having worked with people experiencing...
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Farah Kurji
- Feb 19
- 3 min
Does a BIPOC counselling approach matter?
What does it mean for a therapist to have lived experience? How does that connect to the BIPOC approach to counselling? Lived experience...
Farah Kurji
- Feb 19
- 2 min
Grieving During the "Season"
‘Tis the season for family, fun, love and making memories. But... what if the holiday season brings up memories of loved ones, of ...
Farah Kurji
- Feb 19
- 2 min
Life is Stressful!
Let's face it, with life, comes stress! None of us are immune. Thankfully, there are steps we can take to help ease the negative effects...
Farah Kurji
- Feb 19
- 3 min
Grief and Fitness?
Recently, my gym buddy mentioned that he had experienced a significant loss and was headed to a funeral. As I left the gym, I was...
Farah Kurji
- Feb 19
- 2 min
PTSD Awareness
As therapists, we are so happy to see a day appointed to bring awareness (and hopefully acceptance) to post-traumatic stress disorder...
Farah Kurji
- Feb 19
- 2 min
We see you, we see your courage, we see your vision..
Seeking out therapy can be an intimidating and overwhelming process. Many of our clients have expressed how reaching out for support is...
Farah Kurji
- Feb 19
- 4 min
I booked a meet and greet..now what?
With many clinicians offering a 'free meet and greet' - what should you ask? What do you not know that you may want to know? WHAT TO ASK...
Farah Kurji
- Feb 19
- 2 min
Therapy Couch meets Yoga Mat!
I think you're going to notice an emerging offering that is becoming more and more popular - the undeniable combination of Therapy for...
Farah Kurji
- Feb 19
- 2 min
Birthing Trauma: When things don’t do as planned
Not all birth expeirences go as planned - and when that happens, sometime's a mom isn't done..
Farah Kurji
- Feb 19
- 1 min
I never thought of it that way!
That's probably the best thing a client can say to us therapists! We pride ourselves on inviting you to see perspectives and strategies...
Farah Kurji
- Feb 19
- 2 min
EMDR for big and small T trauma!
What are big and small T traumas? How can EMDR help?
Farah Kurji
- Feb 19
- 2 min
Children's Assessments
What happens in Childrens Psych Psychological Assessments
Farah Kurji
- Feb 19
- 2 min
A Dosha? Bless you?
What's a Dosha? Apparently NOT a sneeze! For humans, much has changed over the years to our external environment and our day to day...
Farah Kurji
- Feb 19
- 2 min
Coaching or Counselling?
I recently read a post that I interpreted as putting counseling in a negative light. Noting that professional counseling only focuses on...
Farah Kurji
- Feb 19
- 3 min
When the therapist IS the covid patient!
An insider perspective when a therapist tests positive for covid
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