As therapists, we are so happy to see a day appointed to bring awareness (and hopefully acceptance) to post-traumatic stress disorder...

Seeking out therapy can be an intimidating and overwhelming process. Many of our clients have expressed how reaching out for support is...

How to find and EMDR therapist

With many clinicians offering a 'free meet and greet' - what should you ask? What do you not know that you may want to know? WHAT TO ASK...

I think you're going to notice an emerging offering that is becoming more and more popular - the undeniable combination of Therapy for...

Not all birth expeirences go as planned - and when that happens, sometime's a mom isn't done..

That's probably the best thing a client can say to us therapists! We pride ourselves on inviting you to see perspectives and strategies...

What are big and small T traumas? How can EMDR help?

Childhood trauma

Counselling for Boundaries

What happens in Childrens Psych Psychological Assessments

Can counseling help with sleep insomnia?

What's a Dosha? Apparently NOT a sneeze! For humans, much has changed over the years to our external environment and our day to day...

I recently read a post that I interpreted as putting counseling in a negative light. Noting that professional counseling only focuses on...

An insider perspective when a therapist tests positive for covid

Ah! That's a hot question that keeps coming up in sessions lately. As many countries start to share stories of reopening, many people are...

So...we don’t start screening when you're sitting in our office. The truth is we start screening the minute you connect with us. Yep,...

Farah M. Kurji BSW, MSW, RCSW, YTT, EMDR CIT I would have never believed that my first blog post would be about suicide. I had all these...