
Online Self Paced Courses
a la carte
Sleep Hygiene - Tired of being tired?
Skill Focus: How to go to sleep, stay asleep and enjoy a good night's rest!

Understanding & Treatment of Depression
An overview of what panic and anxiety is and how it's best managed

Coming Soon: Understanding of Loss & Grief
Set a drift

Understanding Anxiety & Panic
An overview of what panic and anxiety is and how it's best managed

Seasonal Affective Disorder
An overview of what SAD is and potential treatment

Coming Soon: Understanding and Treatment of Burn Out
Burnout and Compassion Fatigue

How this works:
One-time purchase of any of these courses which are 30-45 mins long to grasp the key concepts related to that topic.
Program Access is immediate for 30 days and non-refundable
Each course is $25
* For Information Only: not to be considered as a substitute for individual therapy
For further information please email: admin@farahkurji.com
For more information please contact: farah@farahkurji.com