BA, MSW, RSW, EMDR Therapist
Jena Hemraj is a counsellor from Calgary, Alberta and offers hybrid sessions - meaning some online and some in person.
Being from Calgary, Alberta means that she understands the seasons and changes of life (we're looking at you weather man), and values strong relationships through difficult times, communication and hard work.
Jena Hemraj has extensive training and is attuned to her clients in a compassionate and supportive way.
Jena knows how to meet clients where they are at and supports them to develop skills, untangle from past experiences and be present and empowered today!
She comes to the session wanting to learn how YOU experience your life and how you would rather experience things.
Jena collaborates with the team to ensure her clients are getting the best possible treatment.
Jena provides counselling for anxiety, trauma, grief, stress, and many other concerns from a strengths-based compassionate approach.
Jena Hemraj has a Master of Social Work and is professionally trained in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) and EMDR.
True to the culture of our team - she is passionate and committed to lifelong learning!
Jena Hemraj is our go-to therapist for anxiety, depression, stress, developing as a professional, South Asian Counselling and trauma.
After your first assessment, she creates your unique case formulation using the above tools
In her spare time, Jena Hemraj reading, trying new foods and spending time with her partner and family.
You can book a free meet and greet with her HERE