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Jena Hemraj

BA, MSW, RSW, Trained EMDR Therapist

Jena Hemraj is a counsellor from Calgary, Alberta and offers hybrid sessions - meaning some online and some in person.

Being from Calgary, Alberta means that she understands the seasons and changes of life (we're looking at you Mr. Weather person). She values strong therapeutic relationships that weather through difficult times through communication and hard work.

Jena Hemraj has extensive training and is attuned to her clients in a compassionate and supportive way.


Jena knows how to meet clients where they are at and supports them to develop skills, untangle from past experiences and be present and empowered today!

She comes to the session wanting to learn how YOU experience your life and how you would rather experience things.

Jena collaborates with the team to ensure her clients are getting the best possible treatment.


Jena provides counselling for anxiety, trauma, grief, stress, and many other concerns from a strengths-based compassionate approach. 


Jena Hemraj has a Master of Social Work and is professionally trained in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) and EMDR. 

True to the culture of our team - she is passionate and committed to lifelong learning!

Jena Hemraj is our go-to therapist for anxiety, depression, stress, developing as a professional, South Asian Counselling and trauma.

After your first assessment, she creates your unique case formulation using the above tools 

​In her spare time, Jena Hemraj reading, trying new foods and spending time with her partner and family.


"As soon as I met her I thought: “Oh! She’s not here for the money, she genuinely cares!”

"She's easy to talk to I can't believe how quickly sessions go by, I'm learning so much!"

"Jena is confident and flexible. She makes it easier to work through difficult things"



Relevant Education and Work Experience

Bachelor of Arts

Bachelor of Social Work

EMDR Therapist

DBT Trained

ACT Trained

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