COUNSELLING
Is life feeling unclear? Feeling Stuck?
Is your vision of who you are and what you wanted
from the world shifting?
Are you reaching a turning point in your career?
Have you been wondering or told you may have
anxiety or depression?
Does getting to yet another appointment prevent you from following through with therapy? Break down those barriers with phone or encrypted video counselling options!
EMDR
Eye Movement
Desensitization and Reprocessing
Integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and other causes of distress.
CBT
Cognitive Behavioral Therapy
An evidence based tool
used, not only to alleviate symptoms of anxiety & depression
but also to increase
mood and productivity.
Available online
Yoga
Trauma Sensitive
Embodiment Yoga
Combining awareness, breath and presence with gentle movement to support healing.
We honor yoga as a practice that supports embodiment rather than flexibility .
Farah Kurji
BSW, MSW, RSW, RCSW, YTT
EMDR and CBT Therapist
Certified EMDR Consultant
Professional Clinical Counsellor
Embodiment
& Trauma-Informed Yoga Teacher
Jenna Ibach
BSW, MSW, RSW, RSCW
EMDR Therapist
CBT Therapist
Professional Clinical Counsellor
Meet our Team!
CBT Therapists
Trauma Informed Yoga Therapists
EMDR
*Groups
*Psycho Ed Programs
Are you usually "On your game"
but lately feel off?
Is there something that's "leftover"
and feels unresolved?
Welcome to a space that is non judgmental, warm, intelligent & effective.
Working with you to alleviate stress and overwhelm
by developing skills of self care to regain peaceful control
over your inner and exterior lives.
Creating your unique formula, using proven methods of treatment: Advanced Certified Cognitive Behavioral Therapy (CBT),
Solution Focused, Peak Performance, Eye Movment Desensitization Reprocessing (EMDR), Emotion Focused Therapy (EFT),
Solution Focused Therapy (SFT).
In an environment that is
confidential, compassionate and strengths based.
Proudly providing encrypted phone and video counselling - proven to be as effective as in person!
Professional.Confidential.Compassionate
I had tried three different counselors but was very discouraged; thankfully, I decided to try one more time and found myself in Farah's office.
Farah not only created a welcoming and comfortable environment, but she provided me with useful tools that I utilize daily to help me through tough times in my life.
- CR, Ontario
Proudly Counselling Calgary, Alberta and Ontario
If you feel you are in distress or need
immediate response please call the
Distress Line: 403-266-HELP (4357)
Email for a Free 20 min
Telephone Consultation
Let's Connect!
