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Sleep hygiene and yoga for persistent insomnia

  • 45 Days
  • 2 Steps

About

Sleep hygiene hacks to fall asleep, stay asleep and wake up refreshed!

You can also join this program via the mobile app. Go to the app

Instructors

Price

CA$20.00

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ONLINE COUNSELLING

PROUDLY SERVING ALBERTA AND ONTARIO 

(Because I keep switching between provinces and can't seem to pick one!)

©  FARAH KURJI COUNSELLING & MENTAL HEALTH CLASSES

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