Stefanie Wilton 
Owner of Mandorla Yoga


Connect with Stefanie to co-create your personalized dhosha assessment, discuss your injuries and physical limitations then allow her to create a customized vinyasa (series of yoga poses) for your body.

Your first appointment is an intake and assessment to discuss your unique yoga needs and personality.

At your second appointment, Stefanie will present you with your unique Vinyasa (series of movement) which you will practice together to ensure "right fit". Subsequent appointments can then be made as your needs change.

You can expect warmth, non judgement, acceptance and skilled experience and knowledge from your registered practitioner.

Yoga for everyBody!

Stefani Wilton is a trauma informed Yoga Therapist based out of Calgary, Alberta, Canada. The creatrix of Embodiment Yoga™, Stefani draws from her 20 years of teaching yin, restorative and vinyasa flow yoga with her unique signature trauma respectful approach.